Bellydance Classes at My Pilates Studio

Bellydance Classes Long Island at My Pilates Studio BELLYDANCE CLASSES LONG ISLAND
& OTHER DANCING, SCULPTING,
CARDIO FUN!

Sweat, Sculpt & Dance with Heidi Bressler.

Monday nights @ 6:15 PM
Beginner Bellydance Class

No dance experience necessary.

DANCE, SCULPT, SWEAT & HAVE A BLAST DOING IT

Love to dance? This is the class for you! Come ready to burn calories, dance, sculpt, laugh, explore, and have a blast! No dance experience necessary. Leave your inhibitions at home!

Belly dancing is an enchanting art form, a fun fitness outlet and a funnel for personal development. Through learning belly dance you can expect an increase in body awareness, fitness level, self awareness and overall happiness. Belly dancing classes have something to offer everyone regardless of age, physical ability or dance ability.

Call (516) 965-6329, email,
or stop by for your COMPLIMENTARY CLASS!!!
Bellydance Classes Long Island, NY

Sign up today.

My Pilates Studio

PUT THAT JIGGLE
TO WORK
WITH YOUR
HIP BELLYSKIRT!

(we supply the skirts)

Events & Promos from My Pilates Studio

Our beautiful new location is really coming together beyond our wildest dreams! We love and appreciate all the amazing energy from our longtime students and our new students all becoming family.

Our BARRE & TRX SCULPT area is now completed.
Book your trial class! – doing all-level full-body classes you will love!

PLANK & PLUCK!Events & Promos - My Pilates Studio - Long Island, NY

To celebrate our new BARRE studio, we are excited to announce our collaboration with Be Beauteous for:

“BARRE & BROWS”
Monday, November 13th
8-12:30

Get your complimentary brow shaping to perfection by the one and only Judi. To book your spot, email us, or call:  (516) 965-6329

My Pilates StudioFUNKY YOGA SCULPT

The incredible Amy Max will be teaching a FUNKY YOGA SCULPT class on Sunday mornings. Breathe, Flow, and Tone to amazing music and have the best Sunday you can imagine.

Sundays 8:00 am

My Pilates StudioTRX WITH TINA!

Tina Esswein is an expert in body mechanics – we are honored to have her join our team. This is an all levels class ready to take it to the next level in every way!

Wednesdays 10:30 am

My Pilates StudioMINDFUL MEDITATION

How lucky are we to have Dr. Scott Silverman be part of our team!? No words to describe.. Sign up online or respond to this email to hold your spot on Sat. Nov 11th @ 11:45 AM or Thurs. Nov. 16th @ 6:15 PM

Saturday, November 11th @ 11:45 am
Thursday, November 16th @ 6:15 pm

My Pilates StudioBELLYDANCE

No dance experience necessary.
Sweat, Sculpt and Dance with Heidi Bressler

Mondays 6:15 pm

My Pilates StudioESSENTAIL OILS

Complimentary education and demonstration on all the major benefits and differences in essential oils with Caitlin Cupani!

Saturday, November 11th

Events & Promos – My Pilates Studio – Long Island, NY

If you’ve never been to our studio or it’s been over a year, Welcome Back!!!!

3 amazing new student options each for $199:

(Good for Reformer, TRX, and Barre classes)

1- unlimited month
2- Ten classes
3- Two private sessions & Three classes

(each worth over $300)

To sign up for any of these promotions or events, or for more information, please respond to this email, call, stop in, or sign up on www.MyPilatesStudios.com

November & December are for getting together with family and friends…

We are offering an amazing opportunity to have a private, intimate, fun, “custom tailored” session in our studio with your family, your honey, your kids, your girlfriends, whomever you’d like to share an hour of your choice of pilates on the Reformer/TRX/Barre and any combination of, for any amount of peeps from 2 to 8 peeps for $99! (worth up to $320) For you or as a gift…..

With that… you also get a gift certificate to give as a gift for $50 towards whatever they like for FREE!

Events & Promos - My Pilates Studio - Long Island, NY

You asked for combo classes…

Check out these new classes added to the schedule:

Mond. 7:30 AM – Pilates HIIT/Reformer/TRX combo w Matt
Mond. 10:30 AM – Reformer/TRX w Julz

Tues. 8:30 AM – Funky Reformer Sculpt & Restore w Tracy!
Tues. 9:30 AM – advanced Reformer/TRX w Melanie

Wed. 10:30 AM – TRX w Tina
Wed. 6:15 PM – TRX w Julz

Thurs. 8:30 AM Reformer/Barre combo w Melanie

If there are any classes and/or class times you’d like to see on the schedule, or any other suggestions – we aim to please – let us know so we can help you feel the best you can be for this holiday season and always…

Everyone is invited to our 4th annual Holiday Party!

Friday eve 12/8
@ Jewel Restaurant in Melville.
Email or call us for more info.

We are so grateful for your trust & support,

Events & Promos - My Pilates Studio - Long Island, NY

October News & Crazy Low Pricing on Private Pilates Sessions!

With our beautiful new home and expanding classes, we’re so excited to announce that our fabulous MELANIE RANALDO will be assuming the role of My Pilates Studio Manager and Lead Instructor, effective immediately!

Who in fitness doesn’t know & adore Melanie?

My Pilates Studio // managerMelanie has been with MPS practically since its birth, 5 years ago! There is no one more dedicated to her love of Pilates and fitness, and her passion to change the lives of every student that she meets.

Mel has too many certifications and qualifications to list, and has been actively teaching for 15 years. She is always seeking new certifications and continuing education as to give her students the latest and most effective AND creative ways to exercise safely as to insure they exceed their personal goals while enjoying their time doing it!

Now that she has left her other various studios in Long Island & NYC, Melanie will be focusing on the growth and partnership of My Pilates Studio, teaching Reformer Pilates, TRX, and the most incredible, newly added Barre classes!

My Pilates Studio // TRX

To celebrate this partnership, we are offering (for the first time ever) 20% off ALL & ANY private pilates sessions & packages!!

Private sessions can be for reformer or any combo of REFORMER/TRX/BARRE from 1- 40 sessions.

These sessions are custom tailored to your needs, limitations, and goals ranging from a brand new beginner to advanced and will be good for all of our amazing instructors on the MPS team depending on availability.

** We now have a beautiful, separate, private pilates session area you must see as well. **

To purchase your private packages…

Go to MyPilatesStudios.com and enter promo code “MELANIE” for 20% off on any private package.

My Pilates Studio // Barre

We’ve also added CRAZY LOW pricing packages this month on these 3 combinations for those of you interested in private pilates sessions & group classes:

October promo #1 — 2 private session & 2 classes $160! (regularly $280!!)

October promo #2 — 4 private sessions & 6 classes $350! (regularly $640!!)

October promo #3 — 10 private sessions & 10 classes $800! (regularly $1400!!)

To purchase these packages…

Go to MyPilatesStudios.com and under “contracts and packages” you will have the option of selecting PROMO 1, 2 or 3.

Please note: these packages need not be used right way, but are only available at these prices until 10/31/17. (*only one promo per person.)

NEW CLASSES IN OCTOBER:

Beginner Reformer – Thursdays 10:30am, Tuesdays 6:15pm, Saturdays 11:30am

Teen Class – Thursdays 6:00pm (beginning end of Oct.)

Belly Dance – Wednesdays 6:15pm (beginning Oct. 25th)

GotchaBack (foam roller/stretch class on reformer) – Tuesdays 10:30am

All Levels Reformer – Mondays 6:00am!!!

Pilates HIIT – Sundays 11:00am, Wednesdays 12:00pm, Mondays 7:30am

Check schedule for our Barre, TRX and Reformer/Barre/TRX Combo

HOLD THE DATE:

Marci Baron’s Guided Meditation – Oct. 22 @ 12:00pm

Dr. Scott Silverman – Beginners Mindful Meditation Experience – Monday, Nov. 6 @ 6:00pm

Women’s Empowerment Circle with Debi Silver – Thursday, Nov. 16th @ 11:30am

Also don’t forget about our annual My Pilates Studio Holiday Party – Friday, Dec. 14th!!!

See you in class!

XOXO

Nikki, Melanie, Susan, Julie, Tracy, Sami, Christine, Tara, Kathleen, Matt, Kristen

Reformer Pilates Workout - My Pilates Studio - Long Island, New York